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5 FASHION MISTAKES YOU’RE PROBABLY MAKING.

I know, I know. It’s hard to hear you might be making fashion mistakes, especially since fashion can be so personal. Hopefully, we can help you perfect your style while giving you 7 fashion mistakes you’re probably making.

1. Buying The Same Things.
I’m so guilty of this. It’s really annoying. But I find myself purchasing the same things over and over again. Usually this happens because you find something you like and consider your go to. I tend to over do it on white t-shirts and beige sweaters.

Whatever items might be your guilty fashion pleasure, it’s usually good to stick to two items. So, if you already have two comfy beige sweaters, maybe show a little resistance next time you see them on sale at H&M.

2. Wearing Dark Shoes with Light Outfits.
This is a fashion mistake I’ve been guilty of many times. I tend to wear very light colored tops and bottoms, but most of my shoes are black or another dark color. This is definitely a fashion no-no. So, if you’re wearing a mostly light outfit, don’t forget to pair it with equally light footwear.

No, this doesn’t necessarily work in reverse. You can totally pull off a black top and jeans with white shoes.

Fashion can be weird sometimes.

3. Covering Your Booty.
Now hear me out, please. There are totally reasons to cover your booty when wearing leggings or tight jeans, but if you’re not wearing leggings to the gym – I think you should show off your butt.

Doing so will give you a slimmer look and showcase your booty.

Win-win!

4. Wearing Undergarments That Show.
Now, there is a right time and place to wear undergarments that show. But… most of the time it isn’t a good look.

For instance, if you’re wearing a strapless dress… please, please don’t wear a strapped bra.

5. Wearing Too Much Jewelry.
Ugh, this is a huge pet peeve of mine. Jewelry is meant to be an accessory – not a huge focal point. But, I see so many women wearing huge earrings, a large necklace and then a shiny watch!

Please just stick to wearing maybe one jewelry piece that is larger, or brings focus to the piece and not a hundred.

Conclusion.
So, there you have it.
My top 5 fashion mistakes you’re probably making.
11.32

 


16 Tips on How to Be Beautiful (part 2).

written by Silas & Grace.

9. Emphasize Your Facial Symmetry.
All of us have uneven faces—sorry, it’s just true!
And by that I mean the left side of our faces looks a bit different from the right: maybe our noses are slightly crooked, or our lips don’t curl out totally symmetrically, or one of our eyes is slightly bigger than the other or is slightly higher up our face than the other, etc.
A 2002 study from Stanford University found that facial symmetry is “inherently attractive to the human eye”.
Luckily for us, there are makeup tips and also massages that can help with that! Here’s are some massage tips taken from a featured video just below:
Massage your mouth’s chewing muscles by rubbing your fingers or knuckles on them in a circular motion for 1-2 minutes per day.
Massage the dip located underneath your ear and the edge of the jaw for 1-2 minutes per day.
Open your mouth as wide as possible and place the palm of your hands on each cheek without pressing, repeat a few times per day.
Place a pencil or chopstick in your mouth and hold it in place using your back teeth. If your face is asymmetrical, the pencil or chopstick will be slightly off horizontal. Adjust your jaw until it is more horizontal and then rotate your head left to right about 30 times per day.
PS. Next time you see Tom Cruise, notice how his front middle tooth is in the center of his face. You’ll never un-see this!

10. Work on Your Hair.
Not everyone’s hair is the same. Simply reading the instructions on the shampoo bottle that say “lather, rinse, repeat” won’t cut it for everyone! Here are some beauty tips for those wondering how to get beautiful hair.

If you dry your hair with a towel, don’t rub but gently squeeze (rubbing causes split ends and removes shine).
Use a variety of brushes—e.g. Paddle brushes for detangling longer hair types, Boar-bristle brushes to make hair smoother, and Wet brushes to gently brush hair when it’s weakest when wet.
Shampoo less, e.g. every other day. If you must use shampoo more, use dry shampoo on off-days and blow dry it out to remove excess dirt.
If you have curly hair leave a little conditioner in after showering to help with brushing.
Use argan oil for lusher, healthier hair (it’s also good for your skin and scalp!)
Eat foods rich in omega-3 (e.g. salmon, sardines and egg yolks) to get shinier hair and potentially reduce hair loss
Use your blowdryer’s cold air setting to blast cold air a few times after you’ve finished drying your hair with hot air. This can increase shine.
Consider adding shades and highlights/lowlights to your hair since it increases the appearance of shine — for home use, try Clairol Perfect 10 for Dark Brown, Ash Brown, Reddish Brown, Light Blonde, or Dark Blonde depending on your hair color.

11. Skin.
Taking care of your skin is so important when learning how to be beautiful. It can prevent early aging, can help keep it clear, and can boost your own sense of beauty—since oils, breakouts, and unnecessary wrinkles will often lower your self-esteem.
If you want to know how to get beautiful skin, simply do things such as washing and exfoliating to generate cell turnover (reducing the appearance of wrinkles), moisturizing, taking off excess oils with a tissue blotter, and placing a mask or essential oil on your skin to help your beauty shine through.
Also, eating the right foods and drinking lots of water will give you beautiful skin as well. Here is a table that breaks down the best foods for healthy skin:

12. Wear Lip Balm Overnight.
To make your lips look more hydrated and healthy, apply a little bit of moisturizing lip balm to them when you go to bed. Do this each night and you’ll soon have beautiful and lush lips!

13. Apply Lotion to Your Feet and Wear Socks to Bed.
Another tip for bedtime, apply foot lotion to your feet and cover them with comfy socks before you get in bed. After a while, your cracks will start to heal and your feet will become smoother.

14. Healthy Weight Loss for Your Body Type.
It’s so important to learn how to love yourself and how you look before you start losing weight.
Because if you choose to lose weight and you end up having a fit body, you can still see yourself as unattractive if you don’t change your mindset. And this can sometimes even lead to body dysmorphic disorder.
But presuming you have a healthy body image, when you do choose to lose weight, there are two things you need to focus on: lifestyle change and losing weight for your specific body type.
When you change your lifestyle to a healthy one, you’re not going on a diet. Diets are just a temporary lifestyle, they’re not meant to be done for the rest of your life.
But if you eat real foods and learn how to create healthy habits, you’ll change your lifestyle to a healthier one. And that’s all apart of learning how to be beautiful.
And be realistic! Not everyone’s body type is the same, so be kind to yourself and work with what you have. That’s why I highly recommend learning about your own body type first so that you can tailor your weight loss plans so that you can work with nature, and not against it. That’s always a 100% fail-safe way to look really beautiful!

15. Stress.
Now stress is a huge factor in your attractiveness. Worry lines will start to appear and stress generally takes a toll on your physical health which ends up being shown in your outer appearance over time.
In support of this, a study has shown that men perceive women with higher levels of stress hormone as less attractive. And equally, women tend to prefer “chill” guys too.
So knowing how you can take care of your stress levels and learning how to beat them, will not only help you stop premature aging and other negative effects of stress, but it’ll also help you to be beautiful.
Plus no one appreciates a stress head, right? 😉

16. Being the Healthiest Version of Yourself.
Finally, and following on from that last point about stress, learning how to be the healthiest version of yourself will just level up your looks that extra bit more.
And I mean “healthiest” for ALL areas of your life—physical, emotional, mental and spiritual.
So let’s break down my personal top 3 tips for each area on how to the healthiest you so that you can level up your attractiveness even more!

Physical Health.
Get enough sleep — Lack of sleep can lead to weight gain and dark circles under eyes. It can also lead to bad moods which may make you complain more (see tip #4). It’s important learning HOW to sleep. E.g. sleeping too much on your side or stomach can cause wrinkles.
Eat well, drink lots — With an increase in anorexia these days (11), it’s super important to realize that beauty isn’t about becoming stick thin. Don’t fall into the trap of feeling guilty for eating. Enjoy your food, eat healthily and drink lots of water, listen to your body, care for and appreciate your body’s unique shape and build, don’t listen to the lies that say you need to be more like “X” or “Y” to be beautiful…but try to avoid eating too much at night since this is where most weight gain actually starts due to over-eating outside daylight hours (12).
Exercise — Try to do around 150-300 minutes of moderate physical activity per week (13).

Emotional Health.
Learn to be self-aware — Practice understanding why you’re feeling what you’re feeling and when you are prone to feel that way. Ask yourself these questions: “What am I feeling right now and why?” and “What specifically needs to happen and at what time to make me feel this way? Are there any patterns?”
Learn to communicate — Don’t simply expect people to understand your emotional needs since part of maturing is realizing not everyone thinks and functions as you do. So learn to communicate your emotional needs with loved ones in a straightforward way that doesn’t come across as condescending or blaming. Be patient with them as they learn to understand you more.
Be humble — No one owes you anything. You’re not the center of the universe. If someone is unjustly mean to you, realize its probably not even about you but is more about their own problems. You can’t change what happens to you, but you can change how you respond to it.

Mental Health.
Be realistic about yourself — You’re not perfect, so give yourself a break more when you see the signs of your imperfection. Be kind to yourself when you need it.
Own up to your failures —Don’t go through life carrying guilts or self-loathing. Own up, be honest. Seek forgiveness. Then move on.
Be honest — Be brave enough to be honest to yourself and to others. It may cause a bit more conflict in the short-term, but long-term it’ll lead to more harmonious and stress-free living.

Spiritual Health.
Note: some people might find these a little bit “heavy”, but I personally find they challenge me and keep me uncomfortable enough to grow and move forward!

Do a silent retreat — Escape the hustle and bustle of life and try doing a silent retreat where you’re not allowed to use your phone, talk, or check emails. Confront yourself in a way you’ve never been forced to before.
Meditate on the shortness of life — You’ve only existed a very short amount of time and before you came to be, the world was carrying on without you. In a blink of an eye, you’ll pass on and the world will carry on without you again. Moreover, you’ll only be remembered by just a handful of people, who will, in turn, pass away too, and so within 100 years or so you’ll likely never be remembered again on Earth. Be grateful for life and appreciate your smallness.
Question, then question some more, and grow — With that last point in mind, question whether is there more to your life than just the immediate here and now. Be brave enough to hunt for meaning, truth, and the answers to life’s big questions. Since we’re so small and life is so short, accept the truth openly and wholeheartedly if you should find it. Aim to become humbler each year.
All these tips will make you a more balanced and well-rounded person who is more healthy and assured of themselves—which is a beautiful thing in of itself!
While knowing how to dress and how to do your makeup is all a valuable part of learning how to be beautiful, there’s so much more that goes into it.
And whether that’s boosting your confidence with posture or learning how to have the healthiest lifestyle, you can take small steps now by following these tips and learning how to become beautiful and attractive.

12.48

 

16 Tips on How to Be Beautiful (part 1).

written by Silas & Grace.

People always tell us that the key to looking beautiful or being attractive is to have perfect makeup, hair, and outfits. But doesn’t that go without saying?
I mean, we already know that the right hairstyle, makeup, and outfit is going to make us look better, but are there other lesser-known ways to be beautiful? I feel that being attractive goes so far beyond just those three things. There are so many other factors to look at when thinking of how to be beautiful.
I’ve found that there are habits you can cultivate that will help you be seen as more attractive to other people—which is the whole point anyway, right?

These beauty tips will show you how to be beautiful and reveal why they make you beautiful when you follow them.
1. Posture.
One of the interesting things I’ve noticed with having good posture is that as soon as you straighten your back when sitting, most other people around you will automatically do it too.
I’m not sure why that is: maybe they want to emulate a good habit or they feel strange being slumped over while you’re sitting more elegantly?
But having good posture is one of the key things you can do when learning how to be beautiful, and a 2009 study from Ohio State University even found that it can give you more confidence in your own thoughts.
Moreover, another posture-related way to be more beautiful is to unfold your arms.
Vanessa Van Edwards, over at Science of People, posits that one way to increase attractiveness is to look open and available. Among the other ways she highlights, she lists uncrossing your arms (and your legs too when sitting down) as a way to look more open, and hence more attractive.
Good posture makes you look more graceful and feel more confident. It’s definitely worth training yourself to get into the habit of having good posture! You’ll stand out in the crowd, but only in a good way.

2. Genuinely Smile.
Want to know how to be beautiful naturally without even using makeup? This is how.
A 2013 study of psychologists found that “the evaluation of attractiveness is strongly influenced by the intensity of a smile expressed on a face”. And it even went on to conclude that “a happy facial expression could even compensate for relative unattractiveness.”
From my own experience, I’ve also found that a smile can be really inviting and remove any intimidation. Meeting new people can often be draining and sometimes even scary, so a genuine smile can really put other people at ease!
My tip? Practice doing a genuine-looking smile in the mirror that looks happy, sincere and not awkward or creepy. You’ll be amazed at how much more people will perceive you as beautiful—even if sub-consciously.

3. Less Talking.
There always seems to be those people in a group or at a party that talk…a lot. And it can go either one of two ways. One; they’re funny and outgoing, the life of the party. Or, two; they say a whole lot of nothing and it’s exhausting just to hear them go on and on.
One of the lesser-known tips to look beautiful is to say less but say a lot.
What I mean is, when you speak, have something to say. Give people food for thought and show yourself as wise. And you know what, that’s actually what the Bible says too!
“Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent.” (Proverbs 17:28)
Whether you believe the Bible contains the words of God or not, there’s no denying that this ancient piece of wisdom is interesting and worth considering! Because appearing wise, knowledgeable and smart—or even just kind and funny with your words—makes you really really attractive.
Gil Greengross, anthropologist writing for Psychology Today says, “The effect of a great sense of humor on women’s attractions might be partially explained by the fact that funny people are considered to be more social and more intelligent, things that women seek in a mate.”
And I think this works vice versa too! Using your words well makes you look competent, and that just screams beauty.

4. Less Complaining.
Now while we’re still on the subject of talking, let’s talk about complaining because this is one of the “do not’s” when learning how to be beautiful.
Feeling frustrated about something or someone and wanting to talk about it is fine (as long as you don’t spread gossip or say something with the intention of ruining someone’s reputation). It can be very healthy to talk it over with people in a way that can help lead to practical solutions.
But don’t be that person who always finds something to complain about. You’ll be seen as a negative and/or ungrateful person. And this just ends up translating into annoying people or looking bitter. And looking bitter isn’t attractive.
Instead, learn to let go (you can’t win every battle), find ways to lift others up, lift your situation up, or find the positive things in life to talk about even when you’re stressed.
It’ll not only make you feel better, but people will naturally want to be around you. They’ll gravitate towards you because they can count on you to be uplifting. And being uplifting is one of the best things you can do when learning how to be beautiful.

5. Be Quietly Confident.
Cultivate a sense of self-worth like you would a garden. Prune and look after it carefully each and every day.
Have you ever had the opportunity to show a loved one something you were proud of? Maybe it was a beautiful craft, drawing, song, or accomplishment that you just knew they’d appreciate.
You didn’t have to convince them of its worth or worry about justifying it to them. You just knew it was valuable and that they’d appreciate it.
Well, without being too cliché, that’s YOU in a nutshell.
You don’t need to prove yourself or show off (showing off is really unattractive anyway).
You can just be quietly confident that you are worth something—because you are. And having this sense of self-worth and respect is actually SO attractive. Why? Because it subconsciously communicates to others that you are valuable.
A 2009 study from the International Journal of Cosmetic Science found that a group of women judged men in video clips as being more attractive from the confidence boost they gained by wearing aerosol spray, compared to a group of men with the same average attractiveness who did not wear any aerosol in the video clips.
So, be confident! And, even if you don’t feel confident, fake it until you make it! Harvard professor Amy Cuddy found in a study that even striking a confident pose can make you feel more successful.
In short, there are always things about yourself that are uniquely beautiful (even if you can’t see it yourself yet). Sometimes it can help to ask a loved one what they like about your appearance so you can start cultivating your sense of self-worth and recognize what is beautiful about you.

6. Stay in a Group of Friends.
Did you know that a 2013 study carried out by the University of California found that people tend to look more attractive in groups?
James Hamblin, the editor of the health channel over at The Atlantic explains this effect—which has sometimes been called “the Cheerleader Effect”—as having to do with our brains taking a snapshot of all the differently shaped faces in a group and “averaging them out”, thus making each face look more beautiful and proportioned.
The study also revealed that just a small group of people creates this effect, meaning you don’t even need to be that popular!
So want to know how to be more beautiful? Hang out with people you love.

7. Pay Attention and Mimic.
One of the more surprising ways to be beautiful, a study has shown (and it has been found in other studies too) that discreetly mimicking a person’s body language can make you appear more beautiful.
Not only that, but I reckon it also gives off the impression that you’re a good listener and are attentive to them.
So next time you’re in a conversation, try mimicking the body language of the person you’re talking to. Just don’t be too obvious about it, because that’d be kinda annoying!

8. Dress Modestly in a Way That Compliments Your Style.
Alright, so we’ve talked about what you can do psychologically to be attractive. But what about your actual appearance?
There’s no doubt about it, learning how to flatter yourself with the best hairstyle, makeup, and outfit is an essential tip for those wondering how to be more beautiful. It’s a skill you have to learn and master (search all our beauty hacks here).
But there’s a whole lot more to it than just makeup, hair, and clothes—there are attitudes and philosophies that come with it too.
Since you’ll have cultivated a sense of self-worth and be quietly confident (see tip #5), you’ll gradually begin to feel inclined to dress in a subtle way that is a positive overflow of your own sense of self-worth and which naturally communicates it to others.
And the good news is that subtlety is confident, classy, beautiful and timeless…which is why you can never go wrong with it!
Research has even found a correlation between focusing on your own body a lot and negative body image (e.g. Fredrickson and Roberts, 1997), and, when modesty is seen as a way to respect the body, a study found that “modesty emerged as a guard to protect women from some negative thinking.”
So why does subtlety work so well? In summary, it works because, first of all, it is timeless and looks great, and secondly, because it can actually help you stop focusing on your body excessively, and thirdly, because if you use it as an expression of self-respect, it can actually help protect you from negative thoughts about your body.
What does that look like for me? Well, you likely know yourself better than most, and so whatever you’ve come to appreciate about your appearance in particular, subtlely highlight that in how you dress. E.g. if you like your hair, wear it in a way that makes it more of a feature in your look but don’t go overboard with it.
And if you’re the sort of person reading this who feels they have nothing special that they like about themselves, then you seriously need to read tip #5 again!
You are enough. So use what you have—and remember, subtlety is king. (Or should I say, “Queen”!)

to be continued
12.19

10 Little Habits That Make You More Attractive (and I’m Not Talking About Looks).

By Tiffany Sun.
We don’t say this out loud, but deep down inside we all want to be attractive. No, not with a fit body or the perfect face, but having qualities that people feel magnetized to. Being the kind of person everyone wants to be with and do favors for.

Unfortunately, I took the make-up route and relied solely on my looks to make people like me more.
The cost: 2 hours of Michelle Phan makeup tutorials a day. $1,000+ worth of brushes and powders a year.
The result: The same people who treated me as their best friend earlier acted as a total stranger the day I skipped my makeup.
Yup. People do judge a book by its cover.
But, what if you could make people like you with just your personality. Or better yet, with good habits?

That’s when I began hanging out with new friends at Meetups and observing every action that draws me to them. Some of these habits might not seem as obvious to the average Joe or plain Jane, but if you start to build these habits now, you can make friends in a snap or keep the love in your relationship strong.

1. Surprise people, don’t tell them.
I remember my heart jumped when I got a beautiful bouquet of flowers one random day at work, not because it was from my boyfriend or a secret admirer, but as a surprise. I soon discovered that it was my close friend who’d sent me the unexpected gift, just because he knew how depressed I felt after realizing my ex no longer cared about me. It wasn’t the gift alone that made my whole week brighter, it was his thoughts.
The takeaway here? Don’t tell people what you’re going to get or do for them because then they expect you to deliver. Give them a surprise — it’s much more memorable and impactful than doing what you’ve promised.

2. Say “no” when you (really) don’t want to.
People respect those who speak their minds, more so than someone who always agrees with their request or invitation. Because when you say “no” to others, people see how real you are, that you have priorities, and can be honest about your feelings.
Yes, saying the “n” word might make your stomach flip but if you can get past that feeling, you’ll start feeling good about yourself.

3. Do something nice for a stranger.
Hold the door if their hands are full. Warn them before they sit on a wet seat. Pick up their dropped cash. These are things most people won’t do, but will give respect if you do.

4. Leave your ego behind and learn from those who are better than you.
You can complain all you want about how life sucks, and keep asking yourself, why am I not as smart, rich, likeable, successful, influential, or as good-looking as my better unequal? But at the end of the day, you’re not helping yourself grow. You’re not trying to become better.
Take the time to study what makes others shine. Practice over and over again. Ask if you need to. Because if you want to be the best, you have to be willing to learn from the best.

5. Be curious about everything.
It’s fun talking with others, but the moment the conversation dies because no one has anything else to say is when you start getting bored of that person. Don’t be that person, the one anxiously looking away while racking your brain for a good topic.
If you want to save yourself from that situation, you got to make people curious about you and the only way is if you’re curious yourself. Learn how things work. Ask yourself why people behave the way they do. Read about what’s happening in the world right now.
Because when you have a dozen more things to say, we automatically think you’re a smart and fascinating companion.

6. Stay calm when someone’s angry at you.
It’s not a pleasant sight to see someone screaming angrily or lashing out in a destructive way. And sometimes we just can’t help but lash back.
Don’t. Before you snap, take a minute to think about the whole situation and why you’re feeling so angry. Maybe there was some miscommunication between you two and maybe it’s best to stay calm and talk it out. This is probably the best solution to understanding people better and feeling more closely connected to them.

7. Start conversations with someone new.
Most of us feel scared when we’re away from our comfort groups, which makes it easier for people to see who’s confident and who’s not. For me, I’d always scout around for those who introduce themselves to others, because I know they’re the types who are completely comfortable in their own skin.
Break out of your comfort zone and talk with somebody you’ve never met. You’ll instantly surprise them (see point #1) and walk away with greater confidence.

8. Write a list on what you want to learn.
It drives me insane every time someone tells me that they’re bored and have no idea what to do. Or if they waste their time sleeping or watching TV all day.
Yes, people would tell me just “live in the moment” and have fun, but to be honest, that’s a very short-term point of view. What makes you more attractive in the long run is getting smarter and learning new things, everyday.
A suggestion I’d recommend that a friend recommended me is writing a list of all the things you don’t know or have little knowledge about. Update that list whenever you come across a topic that puzzles you and research it when you have time.

9. Saying thank you.
It’s simple, overused at times, but still can make a world’s difference to someone’s day. All it takes is a couple seconds to think about and appreciate what you are given, even if it’s something small like a hug.
Remember: Thank others when you really mean it, but not to the point where you go overboard (otherwise it starts to lose its meaning).

10. Make time for yourself.
If there’s one thing you can’t recover in life, it’s time. That’s why people who are constantly busy doing things they like or can improve on end up becoming more successful than someone who treats their time as if it were a measly dollar — you can waste it in a flash, but it’s something people use to build a life that’s worth living.
Remember, the most attractive thing about you has less to do with your face and body, but more with your heart and habits.
12.06

 


8 Habits Of Women Who Are Always Attractive.

Being the best version of yourself is not always about being physically attractive. As we all know, beauty actually comes from within, and your inner beauty is what’s going to make you really stand out in a crowd.

Below are eight habits of mindful women who have understood how to improve their inner beauty and worked on making themselves attractive from the inside out. In simple words: refining simple habits may enhance one’s inner beauty, thus making a woman more attractive.
Being kind, attentive, and caring, while using polite words whenever talking to strangers and helping others when they need are just some of the beautiful traits to possess as an elegant woman.

It’s the simple habits that are attractive, the ones that help you improve yourself, and this has the power to completely change how people perceive you.
8 ADMIRABLE TRAITS OF WOMEN
#1 Attractive Women Are Honest and Loyal.
Loyalty shows your ultimate dedication to a relationship and, most importantly, your respect towards your partner. However, loyalty should not be limited to a romantic relationship. It should also always extend to your friends, family, and those you work with or interact with on a regular basis.
People who are loyal are trustworthy and admired. And there is nothing worse than compulsive liars who try to show off. People can smell it miles away and it doesn’t make you look good quite the contrary.
Being humble and down to earth is crucial to how attractive people perceive you to be.

# 2 Attractive Women Control Their Emotions.
Ok, as a Latina myself, this is easier said than done. However, this is also one of the biggest things I personally focus on improving.
Being able to control your emotions is a great way to bring logic into situations where you would normally be overwhelmed and act irrationally (big Latin oops). Furthermore, it’s such a STRONG and attractive trait to be the calm person in a room of panicking people. You have the power to set the standard for yourself and everyone else.
People are attracted to those who can keep their emotions under control, as it also gives them the strength to do so as well.

#3 Attractive Women Are Great Listeners.
Don’t be fooled. This trait is a very rare one. Everyone just wants to talk and be heard, but some women will make the effort to listen to their partner’s, friend’s and family’s problems and try to respond to them in a helpful manner.
Not only does this make the other person feel like they’re loved and respected, but that someone genuinely cares for what they have to say.

#4 Beautiful Women Forgive & Learn From Their Mistakes.
Awareness, self-reflection, and self-improvement are great qualities of attractive women. These women know how to forgive people easily and they don’t keep grudges against others, no matter how badly they’ve been hurt.
These women know that keeping grudges only brings them down and they always strive for a happier, lighter lifestyle.
A huge part of their growth is learning from past mistakes instead of regretting them. These women are always willing to grow and push themselves to become better people.

#5 They Know How To Stay Positive.
Positivity of mind, body, and soul is crucial in life for both your physical and mental health.
A lot of women have mental health issues, anxiety, and are going into depression because they have a certain difficulty perceiving the positive aspects of life, choosing to focus solely on the negative things.
This can be quite toxic and once you are inside the wheel of negativity, it can be really hard to get out.
It is important to be mindful to be positive and keep encouraging yourself, congratulating your small achievements, and never comparing to others (ever).
Remember: you’re your biggest cheerleader. Being positive helps you achieve your goals and is one for the most attractive quality to have not only as a woman but as a person.

#6 They are not afraid to follow their heart and do what they love.
Do you know that tingling feeling in our heart whenever something does not feel right? It seems women really have a 6th sense when it comes to their hearts. Ever heard of mothers who can feel when something is wrong with their kids, even when they are miles apart? Or those women who know they are being cheated on even though there is no hard evidence?
Many times I ignored my heart and life bit me in the ass.
Remember to prioritize yourself. Do what makes YOU happy. I cannot stress this enough. The world we live in is too cynical and critical, and women should NOT depend on others to be happy.
Whether you have a constant feeling that you’re not in the right relationship, or that you should quit your job, our woman’s 6th sense will always be there telling us what to do. We simply need to learn how to interpret what our heart is trying to communicate.
Listen to your heart!

#7 Attractive Women Smile Often.
Smiling not only emits positivity and happiness, but also a level of confidence. Being able to convey a smile throughout the day, even when things get tough, is one of the most attractive traits that people can have.
People don’t like someone who is grumpy. Think about it, ever walked to a counter to be greeted by a grumpy woman behind it?
How did you feel about it?
Alternatively, how do you feel when you walk into a hotel and the receptionist opens a smile from one ear to the other?
Smiling is a trait that automatically makes you more attractive and approachable. Smiling is also said to keep you healthy, sane, and positive.
So, smile and show off that confidence and prettiness to the world… And who knows you might make a new friend or meet your future partner because they fell for your smile.

#8 These Women Are Problem Solvers.
Attractive women tend to be problem solvers, both for themselves and for others. They are good-hearted people who care about their partner, friends, and family’s issues and goes out of their way to help them find a solution.
You know you can count on these women for everything in life, as they will always go out of their way to help you out of a mess.

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50 Genius Ways to Be Instantly More Attractive.

Everyone has those days when you wake up feeling, you know, blah. Luckily, there are some little tricks you can use to instantly give your confidence a boost and make yourself appear more attractive to others in the process. Whether it's highlighting one side of your face or switching up the way you walk, looking good has never been so easy. Here's how to nail the transformation process.

1. Wear Red.
Who knew color could make such a big difference in your level of attractiveness? A 2010 study published in the Journal of Experimental Psychology found women loved it when men wore red—and, the same went for women. In a separate study from Rochester University, men were more attractive to women in red as well. It's not just clothes, either: another study found red lipstick had the same effect.

2. Show Off Your Hips.
Don't try and hide your hips—flaunt them. Wear pants that show off your figure and feel free to sway a little when you walk: One study from Texas A&M University found the attractiveness of women went up a whopping 50 percent when they strutted with a hip sway. Just like Shakira always says: hips don't lie.

3. Make Yourself Look Taller.
Research has shown women prefer taller men over the short guys of the world, but just because you can't change your height doesn't mean you can't physically make yourself look like you grew a few inches. Experts say sticking to monochromatic color palettes—otherwise known as colors that are the same shade—will make you appear taller. Plus, it looks super classy: You can't go wrong with an all-black look.

4. Highlight the Left Side of Your Face.
You might not notice one side of your face being more attractive than the other, but a study published in the journal Experimental Brain Research found people preferred the left side of over the right. Whether you're taking pictures or chatting with someone, turn your head slightly to the right to showcase your left and you'll instantly look a little better.

5. Travel in Groups.
If you've ever watched How I Met Your Mother, the cheerleader effect is actually super legit. (Well done, Barney.) A 2014 study found people typically look much more attractive when they're in groups than they do on their own. So grab your friends and hit up your favorite hot-spots in packs.

6. Fill in Your Eyebrows.
Thin eyebrows used to be portrayed as the most attractive style, but the '90s are over. After analyzing pictures of 763 women in a 2017 study, researchers found those with bold brows appeared younger and more attractive. Learn how to fill in your brows for a thicker (but still natural!) look.

7. Put On Some Sunglasses.
There might be a reason celebs wear sunglasses all the time. According to one expert, there's actually some science behind it. Researcher Vanessa Brown found people tend to look more attractive when wearing dark shades because of a few reasons: they make your face look more symmetrical, it adds a little mystery (aka sexiness), and they have a history of being cool, making you look cooler, too.

8. Walk With a Swagger.
All right, guys—just like men think women are more attractive when they sway their hips, the same study found women found men more attractive when they walked with a swagger in their shoulders. But what does that mean, exactly? Basically it's when you move your shoulders up and down as you walk. Not a lot, but just enough to look natural.

9. Show Some (Arm) Skin.
You don't have to show off your legs to appear more attractive. One study found it's actually long arms that men are super attracted to, so start sporting those sleeveless tops whenever you need a little confidence boost.

10. Get a Dog.
All right, this one might sound a little silly… but it's scientifically proven, OK? According to multiple studies (yes, multiple!) men instantly look more attractive when they're holding or simply hanging out with a dog. Plus, added bonus: you'll also have an instant new best friend who thinks you're cute no matter what.

11. Stop Trying to Look Model-Thin.
Ignore those magazine ads! According to one study, men aren't as into super-skinny, model-thin women as you think; they actually think women with normal body weights are more attractive. Instead of striving to become stick-thin, own and accentuate what you've got.

12. Stop Crossing Your Arms.
It can quickly become a habit to cross your arms when you're standing, but opening up a little will make you look much more attractive. One 2016 study found having an open posture — especially when you're first meeting someone—makes you look more confident and charismatic whether you're male or female.

13. Show Off Your Jawline.
Men who show off their jawlines instantly appear more attractive, all thanks to evolution. One 2011 review dug into the topic and found it's more appealing to women for one specific reason: it's a super masculine feature that shows genetic strength. While your beard is great and all, you might want to trim it up so your facial structure is a little more prominent.

14. Rock Your Dad Bod.
Don't be self-conscious about your dad body. Instead, be confident about the extra weight. Yale researcher Richard Bribiescas found women are super into a little pudginess, meaning those extremely jacked guys don't get to have all the fun.

15. Throw on Some Heels.
Heels might make you feel a little sexier the second you slip them on, and they're scientifically proven to make you look more attractive, too. The reason? One study found it's simply because it makes women appear more feminine, particularly in the way they walk.

16. Ditch That Slouch.
According to Dr. Liza Egbogah, a health and wellness expert focusing on body and posture, good posture can "boost our attractiveness to potential partners," helping to "induce romantic attraction in potential mates." In addition, a 2012 study found that good posture, even if held for a short period of time, can increase levels of testosterone—the "hormone associated with confidence"—by up to 20 percent.

17. Go For The Hourglass.
According to Allena Rissa, editor of TheBetterFit.com, studies have shown that an hourglass figure is widely considered a draw, so to boost attractiveness, it can help to dress in ways that help accentuate this shape. For example, Allena recommends pairing "high-waisted skinny jeans with a cute crop top or lacy bralette, and [tying] the outfit together with a matching belt." This, she says, "will help to draw attention to your waist and also cinch it in with the belt, giving you a curvy shape."

18. Stand Tall.
No matter what your gender, Dr. Egbogah says, standing up straight is the first step towards telling others that you're both interested and interesting. Among other things, it signals "youth," as well as a certain openness and alertness that a hunched-over or slouched back fails to convey.

19. Look Up Or Ahead.
Whether they're glancing at their phone or their shoes, "Both men and women find it unattractive when the other sex is looking down," says Dr. Egbogah. So, if you're hoping to attract a partner, she says, "look up and enjoy the world."

20. Wear Stubble.
According to a 2016 study, says Dave Bowden, a men's style coach and founder of IrreverentGent.com, women "find facial hair more attractive than a clean shaven face." Even more than that, however, the study revealed that, of all the facial hair lengths, stubble is the "'most attractive overall.'" So to kick attractiveness up a notch, Bowden says, "ditch the razor" that shaves your face clean, and instead use "an electric beard trimmer that will leave a degree of stubble."

21. Opt for Contacts.
If you can handle getting your hands close to your corneas, try contacts. According to a 2011 study, the stereotype that glasses make people appear less attractive was "confirmed." So, if you're up for the challenge, opt for contacts instead.

22. Get a Tan.
There's a reason, says Bowden, that "most male models have darker skin." Women, he says, are "predisposed to finding darker shades of skin more attractive" in men, as it is associated with danger, virility, and mystery. So, while it's important not to "go overboard" and end up with an "oompa loompa" look, spending a few hours in the sun or lathering with a self-tanning moisturizer can go a long way towards boosting your attractiveness levels.

23. Lean Beats Bulky.
"A lot of what guys think what women want is huge muscles," says Patrick Kenger, a men's stylist and founder of Pivot Image Consulting. This, however, isn't exactly true, as women actually prefer men who have "less body fat and appear stronger." Instead of looking to bulk up at the gym then, Kenger recommends working towards an "athletic" look, and a lean, toned physique.

24. Stand With Your Feet Apart.
Standing with your feet "a little wider than shoulder width," says Dr. Egbogah, "signals virility and fertility," and is a "huge turn-on" for women. In addition to remaining cognizant of this posture when waiting at bus stops and other public locales, she recommends using this pose in pictures for dating apps and other profiles to really catch someone's eye.

25. Wear Bright Colors.
When it comes to color palette, says Misha Kaura, a fashion designer and author of the upcoming book The Science of Style, wear "as many bright colors as possible." After all, it's called peacocking for a reason: "So much of interpretation of attractiveness," she says, "is contingent on women making themselves easily noticed" by wearing "stand-out clothing."

to be continued
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50 Genius Ways to Be Instantly More Attractive (part 2).

26. Pull Your Shoulders Out.
In addition to standing up straight, Dr. Egbogah recommends actively "pull[ing] your shoulders back and out." This, she says, is a "power pose," and while women find it attractive because is "emphasizes the chest," men find it desirable as well as it exposes the "sensual inner wrist."

27. Hang Out with Attractive People.
While conventional wisdom says to hang out with people less attractive than you are in order to fare better by comparison, doing so won't actually boost your attractiveness. According to Kenger, when someone looks at people within a group, their brain "averages out the faces," when considering the group's attractiveness. To appear more desirable, then, it helps to be surrounded by others who can help—by their addition—to increase your groups' average attractiveness level, rather than dragging it down.

28. Don't Wear Clothing That Is Too Big.
Though fashion trends may ebb and flow—emphasizing one cut one day and another the next—it's never a good idea to wear clothes that are too big for you, says Jack Vitel, a relationship coach and founder of the relationship blog RoadToSolidity.com. While it may be part  of a larger ensemble, or a symptom of your desire to go back to the '90s, the effect it will have is only to make you appear "stubby" and "without shape." Regardless of era, he says, "fitting clothing is the way to go."

29. Mirror Your Partner.
Prefacing his tip with the warning "don't make it weird," Caleb Backe, a Health & Wellness expert at Maple Holistics, recommends adopting a partner's body language to increase your attractiveness to them. While this should be done subtly—after all, no one likes actively being overtly mimicked—doing so "shows them that you're paying attention" as well as validating them, making you seem more attractive in return.

30. Wear Clothing That Accentuates Your Favorite Features.
Don't be afraid, says Darlene Corbett, a licensed therapist and author of Stop Depriving The World Of You, to wear clothing that "accentuate[s] your bodily attributes." While you might be the type to prefer understated accents to in-your-face statements, there's no harm—and quite a lot of good—to be gained from dressing to your strengths. If you've got it, after all, you might as well flaunt it.

31. Grow a Beard.
While stubble is proven to be the most widely attractive form of facial hair, there's a niche for other designs, as well. Specifically, says Kenger, if you're looking for something "long-term," go with the (short) beard. As a result, he says, "you'll be perceived as more trustworthy."

32. Wear Rimless Glasses.
Similarly, while glasses were shown to decrease attractive in most wearers, they had their upsides too—specifically those of the rimless variety. Particularly, says Kenger, they made wearers appear "more intelligent and trustworthy." Like many decisions in life, says Kenger, "it's all a tradeoff."

33. Get The Right Haircut.
While there are endless varieties of popular new haircuts being trotted out each day, more important than anything is getting a cut which fits your face. Just because everyone else has a pompadour doesn't mean you should, too, and many of those wearing that trendy style would probably be better with a different cut, as well. You wouldn't wear the same shoes as your neighbor, after all, so why have the same haircut?

34. Groom Appropriately.
You don't need to spend "tons of time and money," says Dr. Christine Carpenter, a psychologist and dating coach at Evolve Dating Consultation, but it's important to pay at least some attention to your grooming and style of dress. At the very least, she says, "look like you put in some effort." Failing to do so, she warns, doesn't come across as unique or rebellious—like it may have when you were younger—but instead "broadcasts low self-esteem."

35. Have Your Hands Out.
Ever found yourself on camera or film and wondered: "What do I do with my hands?" Well, apparently that's not the only time to be asking yourself that perplexing question. In order to appear "strong," says Dr. Carpenter, and attract the gaze of a possible mate, it's important to have you hands at the ready and "available for action." While it may seem the epitome of cool to stroll down the block with your hands in the pockets of a trench coat, apparently it's not the most effective way to attract a partner.

36. Hold Your Head Up.
Attractiveness, says Corbett, "start[s] with how you project yourself." For her, this means maintaining a posture that keeps your head held high. As long as you don't take the opportunity to literally look down your nose at others, she says, the position "exudes a sense of confidence," and "not arrogance."

37. Don't Worry So Much.
Sometimes the best way to attract others is to simply let your guard down. While violating too many of the rules of attraction will likely end up poorly, ignoring a few here and there in an effort to appear more real can help endear you to others who themselves are likely just as confused as you are.

38. Keep Your Wardrobe Updated.
Clothes don't make the man, but they can help undo him. While it's not crucial, as Dr. Carpenter says, to remain "on the cutting edge of the latest trends," that doesn't mean it's okay to non-ironically dress like a character in an '80s movie just because you don't want to go shopping. "It doesn't take much," Dr. Carpenter says, to avoid "com[ing] across as lazy and sloppy," and a little effort goes a long way.

39. Don't Take Yourself Too Seriously.
While your strengths are what initially draw the gaze of others, it's your weaknesses that endear them for the long-term. To really up your attractiveness, then, it can be helpful to take yourself a bit less seriously, and be able to enjoy a joke or two at your own expense—and maybe even by your own hand.

40. Add Some Color To Your Face.
In the same way that bright clothing draws attention to a prospective mate, so does color on the face. To increase attraction, then, try some bright blush or a colored lipstick—anything that really makes your face pop as compared to plain ole skin.

41. Ask Questions.
While your own accomplishments and goals are sure to help gain the approval and respect of others, it can be even more appealing to appear interested in learning about the accomplishments and goals of your prospective partner. Instead of trying to woo solely by your own merit, try asking questions and learning about what makes them tick. After all, there's nothing quite as endearing as someone being interested in you.

42. Work On Your Personality.
"Studies show," says Kenger, that "judgments of physical attractiveness are influenced by familiarity, liking, respect, and talent." To boost your appearance, then, try "improving some of your personality traits," like staying positive and being agreeable. In addition, he says, while it isn't a pageant, it can't hurt to "show off some of your talents."

43. Be Confident.
"Self-esteem instantly makes you a more attractive person," says Backe. While this isn't something that can be done overnight, performing some of the associated behaviors—making "solid eye contact," engaging in "more free body language," and generally being "less guarded"—is a good start.

44. Work on Your Humor.
"Ask anybody to name the top quality they look for in a significant other," says Backe, "and you'll be surprised at how many people answer, 'a sense of humor.'" In addition to being "fun to be around," he says, this is because funny people are considered "more social and intelligent." Off-the-cuff cleverness not exactly your thing? Come with a few memorized jokes in hand and try working them into conversation—nobody has to know exactly where you got your sense of humor from.

45. Wear The Right Makeup.
Contours, highlights, thicker-than-thick eyebrows: there's no shortage of makeup trends to go around. However, just like a haircut, there's usually a makeup regimen which makes sense for each individual, rather than just the blanket "look" that graces most social media feeds. So, before deciding on what products to use, and how to use them, get to know your own face in all its pre-made-up glory.

46. Relax Your Face.
Though a stern countenance can appear mysterious, it can also ward off the very types of interactions its appeal hopes to lure. To instead appear more "approachable," says Dr. Carpenter—and the kind of person that someone can just walk up and talk to—try "relax[ing] your facial muscles." And don't fret—you can always get your jaw workouts in later.

47. Camouflage Your Least Favorite Features.
Just because an outfit or a piece of clothing is fabulous doesn't mean it has to be fabulous on you. We all have affinities for certain parts of our bodies—and less so for others—and the garments we put on them should reflect that fact. "When one says 'yes to the dress,'" Corbett explains, it should be to an outfit "which flatters," and not one which, despite its own elegance, "detracts."

48. Find People Who Share Your Values.
"Similarity," says Kenger, "creates a bond and reinforces our own beliefs." As a result, we tend to "find people who agree with our values and beliefs" more attractive than those who don't. To boost your attractiveness, then, you may just need to find a more like-minded pool of applicants.

49. Smile.
"It seems mundane," says Carpenter,"but [smiling] really counts." While you shouldn't make an effort to appear happier than you really are, she says, there's no harm in "present[ing] a side of yourself that others feel would be pleasant to be around." And if really, deep down, you're "broody or dark," she says, don't worry, others will "find this out" eventually.

50. Nod Your Head.
According to one 2017 study, when a subject nodded their head they increased their "attractiveness, likability, and approachability." So, while you may not agree with everything your date is saying, it's a good idea to nod your head like you do regardless. And who knows? Maybe after you two fall madly in love, they'll actually convince you to their point of view, making the constant nodding a whole lot easier.

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